Do our actions have roots in our families or origin? Do experiences dictate our future? We are stronger than our pasts. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
Do we stereotype people or things? Are we looking at people or things from an unchallenged negative view point that we accepted from the past as being true? Do we need to challenge those learned views? Are you passing negative stereotypes on to our children? Which...
Changing behaviors can help you lead a better and more content life. 1) Need to want to change and must involve intellect, body, emotions and even your spiritual motives. 2) Knowing what specifically needs to change, what is driving our anger or our obsessions. 3)...
Re-frame and manage disappointment and aversion. See setbacks as opportunities. See failure as an event not an identity. Be open to new information and be willing to change your mind. Create a habit to motivate yourself. Podcast: Play in new window |...
To live a life that is less reactive it is necessary to put the Ego in it’s place. View situations with clarity. It takes two to do this but it has to start somewhere. This podcast looks at the Spotlight Effect, Egocentric Behavior and Self Awareness....
Things to avoid and things to embrace to find the peace and contentment we all deserve. Focus on purpose. We all have something to offer the world. Try these tips to work towards a better life. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
