Negative Thinking: Why do we persist in doing it?

Negative Thinking: Why do we persist in doing it?

Constant negativity can get in the way of happiness and add to our stress. What can we do to reduce these negative thoughts. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
Mental Health and Teens: What’s the latest report?

Mental Health and Teens: What’s the latest report?

Time magazine reported that overall adolescents have a reputation for being more fragile, less resilient, more overwhelmed than their parents were growing up.  What do we do? Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
Family Culture: What is your family culture?

Family Culture: What is your family culture?

What is your family culture all about? How do your beliefs, rules, activities, and habits define what culture you will pass on? Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
Change: Are we ready to change?

Change: Are we ready to change?

We won’t be ready for changes until we are ready to make the changes. Are our habits killing us? Are our lifestyles hurting our family? Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...