Children and Family | Dr. Mike Mayer

Thank you: Are we forgetting to thank someone important?

Do we remember to thank those people in our lives who have helped us deal with life’s challenges? There are many ways to do this. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Difficult decisions: What can we do to make them less difficult?

Acting on making decisions is a growth piece in your life especially for those who have difficult making decisions. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Connectedness: Do we know what we’re missing?

When we are connected our personal differences are discussed and accepted and at times willingly tolerated. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

The Past: Can we let go of it?

We need to be truthful with ourselves about how we feel, still angry, sad, anxious, in order to get unstuck. Yet holding out for the possibility that someday you will feel better. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Happy People: What are they doing differently than others?

Happy People are curious people (Diener/Dishi). Happiness is good for you. Having a best friend for support adds to happiness. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Forgiveness: Do we really mean it?

Forgiveness is a needed attribute in people who want to be complete (Luskin). To forgive we need to understand how our actions affect others (Held). Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...