Where do we Learn Respect for Others?

Where do we Learn Respect for Others?

Where does it come from and where do we need to practice it.  Respect is earned and not just given.  The difficult lesson is that we must give respect to receive respect.   Are we bias in who we respect? Podcast: Play in new window | DownloadSubscribe: Apple Podcasts...
Resilience, do you have it?

Resilience, do you have it?

Some days we feel like we do and some days we don’t.  Some times you have to face diversity before you can know if you have it.  Keep moving forward towards our goals. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
Unhappy and Miserable, 8 steps to take to stay on this route.

Unhappy and Miserable, 8 steps to take to stay on this route.

Follow these 8 principles to remain unhappy and continue to be miserable.  Change these negative patterns to be happier and more content with life.   Considering these lists could change your path.   Podcast: Play in new window | DownloadSubscribe: Apple Podcasts...
5 Steps to Change a Behavior

5 Steps to Change a Behavior

Changing behaviors can help you lead a better and more content life. 1) Need to want to change and must involve intellect, body, emotions and even your spiritual motives.  2) Knowing what specifically needs to change, what is driving our anger or our obsessions.  3)...
3 more challenges to improve your life skills.

3 more challenges to improve your life skills.

Re-frame and manage disappointment and aversion. See setbacks as opportunities. See failure as an event not an identity. Be open to new information and be willing to change your mind. Create a habit to motivate yourself. Podcast: Play in new window |...
3 Challenges to Improve Your Life Skills

3 Challenges to Improve Your Life Skills

To live a life that is less reactive it is necessary to put the Ego in it’s place.  View situations with clarity.  It takes two to do this but it has to start somewhere.  This podcast looks at the Spotlight Effect, Egocentric Behavior and Self Awareness....