Core Emotions | Dr. Mike Mayer

Depression: Are you aware of how it affects people?

Depression can make life difficult to handle. There is help for those who deal with its effects on them. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Kindness: What can it do for you and for others?

Everyone likes to be treated with kindness. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Loneliness: Is this a common feeling?

It is estimated that 20% of the population in the U.S. feels lonely at some time. Find someone to reach out to for help. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Priorities: Do we have them correct?

Setting good priorities can positively affect your mental well being. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Understanding: Do we do a good job of this?

Can we get out of ourselves to be ale to look at someone else’s viewpoints. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Emotional well being: Do we protect ourselves?

Dr. Guy Winch gives us some suggestions on how to stay emotionally healthy. I add to these suggestions. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...