Resilience, do you have it?

Resilience, do you have it?

Some days we feel like we do and some days we don’t.  Some times you have to face diversity before you can know if you have it.  Keep moving forward towards our goals. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
Unhappy and Miserable, 8 steps to take to stay on this route.

Unhappy and Miserable, 8 steps to take to stay on this route.

Follow these 8 principles to remain unhappy and continue to be miserable.  Change these negative patterns to be happier and more content with life.   Considering these lists could change your path.   Podcast: Play in new window | DownloadSubscribe: Apple Podcasts...
5 Steps to Change a Behavior

5 Steps to Change a Behavior

Changing behaviors can help you lead a better and more content life. 1) Need to want to change and must involve intellect, body, emotions and even your spiritual motives.  2) Knowing what specifically needs to change, what is driving our anger or our obsessions.  3)...
Relationships: Is this what life is about?

Relationships: Is this what life is about?

When we look at relationships closely we see that someone or something is influencing our emotions in one way or another.  Find the good in every relationship you choose to participate in.   Learn to tolerate others differences as well as your own.  Make your own...
3 Challenges to Improve Your Life Skills

3 Challenges to Improve Your Life Skills

To live a life that is less reactive it is necessary to put the Ego in it’s place.  View situations with clarity.  It takes two to do this but it has to start somewhere.  This podcast looks at the Spotlight Effect, Egocentric Behavior and Self Awareness....
Respect: is Respect Becoming More Difficult to Show to Others?

Respect: is Respect Becoming More Difficult to Show to Others?

We are the ones that individually decide who we will respect.  Are we respecting more people or fewer people? Is our personal criteria more stringent or are there fewer people deserving of our respect?  Respect is earned not just given, yet we need to give respect to...