Disconnection: Why do people feel so disconnected?

Disconnection: Why do people feel so disconnected?

The evolutionary perspective on human nature provides us a key to understanding why even the most successful are only partially happy. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
Do We Avoid Important Issues?

Do We Avoid Important Issues?

The more we get away with not dealing with unpleasant things, the more we used “avoidance” as a technique to “go to” when unpleasant situations arise. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
The Past: Can we let go of it?

The Past: Can we let go of it?

We need to be truthful with ourselves about how we feel, still angry, sad, anxious, in order to get unstuck. Yet holding out for the possibility that someday you will feel better. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
Why are people so lonely?

Why are people so lonely?

Loneliness is increasing as modernization occurs.  We are often too busy to connect with others. Appropriately reach out to others. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...