Mental Health Issues | Dr. Mike Mayer

Understanding: Do we do a good job of this?

Can we get out of ourselves to be ale to look at someone else’s viewpoints. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Holidays: Are we supposed to be having fun?

We often try to do too much to make the holidays perfect. It is time to slow down and enjoy the experience of being with those we love. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Emotional well being: Do we protect ourselves?

Dr. Guy Winch gives us some suggestions on how to stay emotionally healthy. I add to these suggestions. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Happiness: Are we developing positive emotional habits?

Research states that even with a higher standard of living Americans are not happier than they were 60 years ago. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...