Mental Health Issues | Dr. Mike Mayer

What are five lessons for living?

One of the lessons of life is to not waste your time trying to make everything prefect everyday. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

What footprints do we want to leave with our children?

Are you aware of the footprints you are leaving with your children. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

What is one thing you can do to mentally help yourself?

Expectations can motivate us or crush us with stress. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Are we willing to do our best?

Where can we do our best on a healthy level to make life better? Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Challenging ways to reduce stress

Stress affects most of us. Find new ways to reduce its effects on us. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Do we listen to the advice given to us?

Listening is difficult to do. Are we open to listening to others? Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...