Memory is a significant part of our daily lives. We can influence what we remember in the future. We can re-remember the positive to help us have a productive future. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
There is self confidence in general and then there is self confidence in specific situations. What we learn about ourselves growing up greatly influences our views on our selves and our self confidence. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts...
Resentment is an emotionally debilitating condition that when unresolved can have a variety of negative results on the person experiencing it. Have you let go of your resentment? Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
A big factor in marriage failing is the unwillingness to a partner to accept change. To stay married it helps to be able to embrace change. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
We need to recognize what thoughts and behaviors are problems for us. Then what do we do next? Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...