Memories can Help Shape your Future

Memories can Help Shape your Future

Memory is a significant part of our daily lives.  We can influence what we remember in the future.  We can re-remember the positive to help us have a productive future. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
Self Confidence, do we have it, when we need it?

Self Confidence, do we have it, when we need it?

There is self confidence in general and then there is self confidence in specific situations.  What we learn about ourselves growing up greatly influences our views on our selves and our self confidence. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts...
Resentments: Do we continue to let them affect us?

Resentments: Do we continue to let them affect us?

Resentment is an emotionally debilitating condition that when unresolved can have a variety of negative results on the person experiencing it. Have you let go of your resentment? Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...