Self Knowledge | Dr. Mike Mayer

Resilience: Do we have it?

Do we know how to effectively bounce back? Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Loneliness: Is this a common feeling?

It is estimated that 20% of the population in the U.S. feels lonely at some time. Find someone to reach out to for help. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Priorities: Do we have them correct?

Setting good priorities can positively affect your mental well being. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Confidentiality: Who do you trust to talk to?

It is difficult to find someone you can completely trust. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

Understanding: Do we do a good job of this?

Can we get out of ourselves to be ale to look at someone else’s viewpoints. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...

New Year: What does it mean for you?

Make the best of the upcoming year. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...