Follow these 8 principles to remain unhappy and continue to be miserable. Change these negative patterns to be happier and more content with life. Considering these lists could change your path. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts...
Changing behaviors can help you lead a better and more content life. 1) Need to want to change and must involve intellect, body, emotions and even your spiritual motives. 2) Knowing what specifically needs to change, what is driving our anger or our obsessions. 3)...
When we look at relationships closely we see that someone or something is influencing our emotions in one way or another. Find the good in every relationship you choose to participate in. Learn to tolerate others differences as well as your own. Make your own...
Re-frame and manage disappointment and aversion. See setbacks as opportunities. See failure as an event not an identity. Be open to new information and be willing to change your mind. Create a habit to motivate yourself. Podcast: Play in new window |...
To live a life that is less reactive it is necessary to put the Ego in it’s place. View situations with clarity. It takes two to do this but it has to start somewhere. This podcast looks at the Spotlight Effect, Egocentric Behavior and Self Awareness....
Things to avoid and things to embrace to find the peace and contentment we all deserve. Focus on purpose. We all have something to offer the world. Try these tips to work towards a better life. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
