Past Present and Future. How has the past influenced you?

Past Present and Future. How has the past influenced you?

How has your past influenced you?  The past is there to learn from to help you get the most from the present.  Do you use the present wisely?  Is your present life preparing you for the future? Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
Respect: is Respect Becoming More Difficult to Show to Others?

Respect: is Respect Becoming More Difficult to Show to Others?

We are the ones that individually decide who we will respect.  Are we respecting more people or fewer people? Is our personal criteria more stringent or are there fewer people deserving of our respect?  Respect is earned not just given, yet we need to give respect to...
Confidant: is a Confidant Good for Your Mental Health?

Confidant: is a Confidant Good for Your Mental Health?

What concerns can you talk out with your confident?  Are they a sounding board or an adviser?  Find potential solutions, relieve concerns and stress while building trust with a confidant.  Confidentiality and trust are key. Podcast: Play in new window |...
Validation – How important is it to give and receive?

Validation – How important is it to give and receive?

Realistically, we all like the positive feelings of expressing validation.  This validation includes those from our children, our spouse, our friends, our boss and our co-workers. Do you give validation to others?  We should. Podcast: Play in new window |...