No matter how we define love, loving someone unconditionally is very important but may seem impossible? We must also protect ourselves from someone who might hurt us. Can we love ourselves too much? If we think of no one else but ourselves we may not have experienced...
Does your story change? Where do your stories come from, lessons learned, interactions with others, outside influential events? If we are asked to tell our story, what would we say, what would we focus on, and how do we want our stories to be remembered? How are...
Can we be flexible and open-minded when we look for answers? Can we try to understand, not agree, with an opposing viewpoint? Is it necessary for everyone to agree? Can we think differently and not interfere with the rights of others to live differently? Were we ever...
Is self-evaluation a good thing and who sets the standards on how we judge ourselves? What is an acceptable standard to live by? What questions do we need to ask ourselves and do we take time to think about these questions? Learn more here… Podcast: Play in new...
Some habits we may need to change require some introspection. While it is important to take care of ourselves first so we can help others, we should be aware of how our beliefs and actions affect others. There is more to learn than we already know. Setting personal...
Ready to practice some stress release measures? Consider these methods… identity what is causing you stress, ask for help, have a plan b in mind, practice relaxation techniques. Listen now to learn more. Podcast: Play in new window | DownloadSubscribe: Apple...
