Psychology Podcasts
Covering topics from intimacy, to work place habits, to parenting.
Resentments: Do we continue to let them affect us?
Resentment is an emotionally debilitating condition that when unresolved can have a variety of negative results on the person...
Work Health: How do we, our co-workers, and our boss affect our productivity?
Your attitude influences the entire staff, office, workplace either positively or negatively. Have you checked your attitude recently?
Marriage: Are we the same person we were when we married?
A big factor in marriage failing is the unwillingness to a partner to accept change. To stay married it helps to be able to embrace...
Stigma of Mental Illness: What can we do about it?
Research suggests that the majority of people have negative attitudes towards people with mental illness. It behooves all of us to...
Hints: What questions do we need to ask to better understand our behavior?
What do you know about the way you behave and are you willing to ask yourself questions to find some answers?
Partnerships: Are you a good partner?
What are some common qualities that can either make the partnership grow or cause problems that could make it fail?
Important: What is really important in our life?
How do we want to be remembered? Can the answer to this become a motivator for our lives.
Secrets: Are we willing to let go of them?
People have lots of secrets they carry around. Why do we keep them and what are the costs to us if we keep them?
Depression: Are you aware if it affects you?
Do you know the signs of depression? What can we do to reduce the effects of depression in our lives?
Letting Go: What thoughts and behaviors do we need to let go of?
We need to recognize what thoughts and behaviors are problems for us. Then what do we do next?
Negative Thinking: Why do we persist in doing it?
Constant negativity can get in the way of happiness and add to our stress. What can we do to reduce these negative thoughts.
Mental Health and Teens: What’s the latest report?
Time magazine reported that overall adolescents have a reputation for being more fragile, less resilient, more overwhelmed than their...
Family Culture: What is your family culture?
What is your family culture all about? How do your beliefs, rules, activities, and habits define what culture you will pass on?
People: How to cope with each other?
There are some simple suggestions that can help us cope with people. Listen to find out.
Change: Are we ready to change?
We won't be ready for changes until we are ready to make the changes. Are our habits killing us? Are our lifestyles hurting our family?
Do Mondays give you the blues?
Monday is the day that more people express depression. More people call in sick on Monday. Do we need to re-program our thoughts...
AWE: How can awe make a difference in our life?
Do we allow ourselves the time and opportunity to be awe struck. Awe can benefit you in many ways.
Life Lessons: Are you willing to learn new things about life?
Life has many good lessons. We need to listen and learn as well as share them.
Dr. Mike Mayer
Dr. Mayer is a Psychologist/Consultant with many years of experience in psychotherapy, consulting and presenting ideas to specific and general audiences. He has worked with children, adolescents, adults, families and workplace settings.
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