Psychology Podcasts
Covering topics from intimacy, to work place habits, to parenting.Mom and Dad: What did I learn from them?
The truth is that our parents greatly contribute to the way we see the world. We learn good and sometimes not so good values and...
Biases: Are we aware of them? Do we try to change them?
We all have biases. Are they helpful or do they hurt others?
Atta Boy! Atta Girl! Have we forgotten how to encourage others?
People need encouragement in their lives. We need to reach out and find those people who need an 'atta boy' or 'atta girl'...
Why are people so lonely?
Loneliness is increasing as modernization occurs. We are often too busy to connect with others. Appropriately reach out to others.
How do we deal with difficult people at work?
The answer is "carefully" and with a genuine interest in reaching out to them. There is a reason they are difficult to get along with.
Are we willing to look at how we manage ourselves with regard to others?
How we believe about ourselves can and does effect how we react to others. Are we willing to openly look at our own behavior.
Are we willing to learn from those younger than us?
Can we learn how to deal with various issues from our children or from much younger co-workers? Yes we can.
Ah-Ha! Moments: Do you have any?
Times when you rest your mind, stop thinking and "veg out" can be the best time for an "aha" moment.
Myself: What do you say to this statement: I’ve always been this way?
No one should assume that being "just who you are" is a good thing. We need to assess that we could need changes in being "just who...
Habits: How do we handle them?
We have good and bad habits. To start a good habit, make it easy and then celebrate it's success.
Long-lasting marriages: How do they happen?
The longest couple on record were married 91 years. Laugh together, stay best friends, never fight about money are just a few of the...
Boundaries and Love: Two abilities important for a successful life
To live a better life we need to be loved and learn how to regulate our behaviors. These can be the keys to a happy life.
Thanksgiving: Do we forget to be thankful?
We often take too much for granted. You are mentally happier if one focuses on what we have and not what we don't have.
Tough: Are we too tough or not tough enough?
There are times when we need to stand up for our own personal well being. We can also be too tough on ourselves when we fail to enjoy...
Me: Who am I when no one is watching?
Who is the real me? What would you do if no one was watching?
Mental Wellness: How important is it to a person?
Mental wellness is as important as physical wellness. Do you handle life effectively?
Work: Should we enjoy it?
Work should have a meaningful purpose. Find that purpose.
Depression: Are you aware of how it affects people?
Depression can make life difficult to handle. There is help for those who deal with its effects on them.
Dr. Mike Mayer
Dr. Mayer is a Psychologist/Consultant with many years of experience in psychotherapy, consulting and presenting ideas to specific and general audiences. He has worked with children, adolescents, adults, families and workplace settings.
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