Psychology Podcasts
Covering topics from intimacy, to work place habits, to parenting.
Managing Self and Others: Are You Effective?
What skills do we need to manage anyone?
Kindness: What can it do for you and for others?
Everyone likes to be treated with kindness.
Life: Are we engaged in it?
Do we keep alive the drive to stay engaged and challenged by life?
Resilience: Do we have it?
Do we know how to effectively bounce back?
Loneliness: Is this a common feeling?
It is estimated that 20% of the population in the U.S. feels lonely at some time. Find someone to reach out to for help.
Work: Are you content with it?
We need to like what we are doing at work.
Bullying: Is it a problem?
Bullying can leave emotionally damaging effects on people/children
Priorities: Do we have them correct?
Setting good priorities can positively affect your mental well being.
Confidentiality: Who do you trust to talk to?
It is difficult to find someone you can completely trust.
Understanding: Do we do a good job of this?
Can we get out of ourselves to be ale to look at someone else's viewpoints.
New Year: What does it mean for you?
Make the best of the upcoming year.
Holidays: Are we supposed to be having fun?
We often try to do too much to make the holidays perfect. It is time to slow down and enjoy the experience of being with those we love.
Friends: How important are they?
Remember, a friend can be for life and can add joy and meaning to your existence.
Emotional well being: Do we protect ourselves?
Dr. Guy Winch gives us some suggestions on how to stay emotionally healthy. I add to these suggestions.
Exemplify: What examples in life do you want to be remembered for?
This question will hopefully get us to the focus on what is important in life.
Happiness: Are we developing positive emotional habits?
Research states that even with a higher standard of living Americans are not happier than they were 60 years ago.
Time: Do we use it wisely?
"Time wisely spent is time gained" Mike Mayer
Decisions: Can you make them and still feel good about them?
We need to learn how to make difficult decisions
Dr. Mike Mayer
Dr. Mayer is a Psychologist/Consultant with many years of experience in psychotherapy, consulting and presenting ideas to specific and general audiences. He has worked with children, adolescents, adults, families and workplace settings.
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