by MMayer | Aug 26, 2021 | Self Knowledge, Self Understanding
Is self-evaluation a good thing and who sets the standards on how we judge ourselves? What is an acceptable standard to live by? What questions do we need to ask ourselves and do we take time to think about these questions? Learn more here… Podcast: Play in new...
by MMayer | Jul 15, 2021 | Core Emotions, Mental Health Issues, Self Knowledge, Self Understanding
Ready to practice some stress release measures? Consider these methods… identity what is causing you stress, ask for help, have a plan b in mind, practice relaxation techniques. Listen now to learn more. Podcast: Play in new window | DownloadSubscribe: Apple...
by MMayer | Jun 3, 2021 | Children and Family, Marriage and Relationships, Self Knowledge, Self Understanding
From the Obvious to the subtle, many relationships touch our lives. We can reduce the negative influences, as strong as they may seem. The way we think is the way we feel. How are we in a relationship, what legacies to we leave behind? Podcast: Play in new window |...
by MMayer | Mar 4, 2021 | Uncategorized
What we initially learned in life can be the hardest to change. A lot of different sources help us grow and change. We take this all in to become the person we are today. Our words take on different meetings due to our life experiences and genetic make up. Listen to...
by MMayer | Feb 11, 2021 | Marriage and Relationships, Parenting, Self Knowledge
Couples and families are having more time together than ever before and no personal space to deal with challenges. Here are some tips to help couples get through. Listen now! Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS |...
